Oil Pulling

Oil Pulling is a deeply penetrating method of detoxification. According to www.oilpulling.com, Dr. (med.) Karach said the Oil pulling heals totally “head-aches, bronchitis, tooth pain, thrombosis, eczema, ulcers and diseases of stomach, intestines, heart, blood, kidney, liver, lungs and women’s diseases. It heals diseases of nerves, paralysis, and encephalitis. It prevents the growth of malignant tumors, cuts and heals them. Chronic sleeplessness is cured."

Oil Pulling is an Ayurvedic Process that works on the root cause of disease in the body. Results will come in a matter of days, with a brightness in the complexion and eyes, shiny hair and improved digestion. Full healing is a process and takes quite a while, according to your readiness and willingness to let go.

Here is how you do it:

On an empty stomach, take one tablespoon of sesame oil into the mouth, but do not swallow it. Swish the oil around in the mouth for 15-20 minutes. This process will activate enzymes and draw out toxins. Do not swallow the oil since it has contains toxins from the blood.

Oil Pulling increases metabolism, which improves overall health. You will notice a glow and your teeth will become whiter. You may experience signs of detoxification, including digestive disturbances, sleeping patterns changes, moodiness, but be patient, it is worth the release!